So I wake up at 5:30am as always and get to the gym at 6am!
My workout today consisted of ..
- 3×12 dumbbell chest press
- 5×12 butterflys
- 3×10 minute rounds(boxing bag)
- 10x 1 minute rounds skipping.
The night was chilled, went to the cinama, eat a bit of shit, ice cream/popcorn etc!
Back on the grind tomorrow morning.
Good day all!